Snack

Banana Raisin/or Date Bread is for Snack.

Banana Raisin/or Date Bread takes 30 minutes to prepare.

Banana Raisin/or Date Bread takes 40 minutes to cook.

Banana Raisin/or Date Bread makes 12 servings.

The ingredients for Banana Raisin/or Date Bread are:

1/2 c. Light Sr Cream or Yogurt
3 Egg Whites
2 c. Mashed Bananas. (about 3-4)
1 T. Molasses
1/2 c. Gran. Sugar
1 c. All Purpose Flour
3/4 c. Whole Wheat Flour
1/4 c. Wheat Bran/Germ
1 tesp. Bkg Pwd
1 tesp. Bkg Soda
1 c. raisins, packed /or chopped dates

Here is how you make Banana Raisin/or Date Bread:

In a medium size bowl, combine: Sour Cream / or Yogurt, egg whites, banana, and molasses. Stir in sugar, flour, ww flour , bran, bkg pwd, and baking soda. Stir to mix well. Scrape down sides of bowl. Ghen gently stir in dried fruit, raisins or dates.Pour dough into a grease loaf pan 5"x 9".Bake in a pre heated 350 oven for 35-40 minutes or until a taster comes out clean.Cool 5 minutes in the pan prior to removing toa rack to cool to room temp. Store in air tight container.12 slices/ loafNumber of Servings: 12Recipe submitted by SparkPeople user NANADUPEE.

The nutritional information for Banana Raisin/or Date Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 203.4

• Total Fat: 2.8 g
• Cholesterol: 7.6 mg
• Sodium: 150.7 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 3.1 g
• Protein: 4.3 g

The dietary needs meet for Banana Raisin/or Date Bread is Low Fat