The recipe Banana Walnut High Fiber Sweet Bread

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Banana Walnut High Fiber Sweet Bread recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Banana Walnut High Fiber Sweet Bread!

Banana Walnut High Fiber Sweet Bread

Banana Walnut High Fiber Sweet Bread Recipe
Banana Walnut High Fiber Sweet Bread

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What Course Is Banana Walnut High Fiber Sweet Bread?

Banana Walnut High Fiber Sweet Bread is for Snack.


How Long Does Banana Walnut High Fiber Sweet Bread Recipe Take To Prepare?

Banana Walnut High Fiber Sweet Bread takes 15 minutes to prepare.


How Long Does Banana Walnut High Fiber Sweet Bread Recipe Take To Cook?

Banana Walnut High Fiber Sweet Bread takes 25 minutes to cook.


How Many Servings Does Banana Walnut High Fiber Sweet Bread Recipe Make?

Banana Walnut High Fiber Sweet Bread makes 32 servings.


What Are The Ingredients For Banana Walnut High Fiber Sweet Bread Recipe?

The ingredients for Banana Walnut High Fiber Sweet Bread are:

Banana, fresh, .66 cup, mashed
Brown Sugar, .5 cup, unpacked
Grapeseed Oil, .33 cup
Egg, fresh, 4 large, beaten

Whole Wheat Flour, 1 cup
Organic Barley flour, 1 cup
Bob's Red Mill Natural Raw Wheat Germ, 8 tbsp Baking Soda, 1 tsp
Baking Powder, 2 tsp
Cinnamon, ground, 1 tbsp
water, .5 cup

Raisins, 1 cup, packed
Walnuts, 1.25 cup, chopped



How Do I Make Banana Walnut High Fiber Sweet Bread?

Here is how you make Banana Walnut High Fiber Sweet Bread:

Blend Brown Sugar into Mashed Banana. Mix in Oil and then Beaten Eggs. Combine Flours, Wheat Germ, Baking Powder, Baking Soda, and Cinnamon and Blend this dry mixture into the Banana mixture, adding water at end. Stir in Raisins and Chopped Walnuts. Prepare 9x13 pan with butter and flour. Bake at 350 for 25 minutes, til browned and a toothpick comes out clean. Cool and then cut into four long strips and eight across making 32 pieces.Number of Servings: 32Recipe submitted by SparkPeople user SHAREDFIELD.


What's The Nutritional Info For Banana Walnut High Fiber Sweet Bread?

The nutritional information for Banana Walnut High Fiber Sweet Bread is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 6.4 g
  • Cholesterol: 26.6 mg
  • Sodium: 79.4 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.1 g

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