Snack

Gluten-Free Jacked Up Banana Bread is for Breakfast, Snack.

Gluten-Free Jacked Up Banana Bread takes 15 minutes to prepare.

Gluten-Free Jacked Up Banana Bread takes 20 minutes to cook.

Gluten-Free Jacked Up Banana Bread makes 12 servings.

The ingredients for Gluten-Free Jacked Up Banana Bread are:

6 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 cup, mashed Banana, fresh
6 tbsp Coconut Oil
1 tsp Vanilla Extract
0.5 fl oz Whiskey
1 tsp Cinnamon, ground
0.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
0.35 cup, packed Brown Sugar
1 tsp Baking Soda
1 dash Salt
1.35 fl oz Water, tap

Here is how you make Gluten-Free Jacked Up Banana Bread:

Grind oatmeal in blender to create flour. Mix with cinnamon, baking soda and salt. Set aside. Make flax egg by mixing flaxseed with water and setting aside for ten minutes. Melt coconut oil and mix with vanilla extract, whiskey, flax egg and brown sugar. Stir wet ingredients into dry and blend well. Divide batter into a prepared muffin tin and bake at 350 F for 15-to-20 minutes. Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KHOLCOMB1309.

The nutritional information for Gluten-Free Jacked Up Banana Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 181.4

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 120.8 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 2.8 g
• Protein: 2.8 g

The dietary needs meet for Gluten-Free Jacked Up Banana Bread is Gluten Free