Snack

Pumpkin Banana Bread with cinnamon Swirl is for Breakfast, Snack.

Pumpkin Banana Bread with cinnamon Swirl takes 20 minutes to prepare.

Pumpkin Banana Bread with cinnamon Swirl takes 60 minutes to cook.

Pumpkin Banana Bread with cinnamon Swirl makes 16 servings.

The ingredients for Pumpkin Banana Bread with cinnamon Swirl are:

3/4 cup whole wheat flour
1 cup spelt flour
1 tsp baking soda
1/2 tsp salt
1 TBS cinnamon
1/2 tsp ginger
1/2 tsp cardamom
1/4 tsp nutmeg
1/4 tsp clove
1 1/2 cup sugar
1 tsp molasses
1 banana, mashed
8 oz pumpkin puree, fresh or canned.
.5 tsp vanilla extract
1/2 cup applesauce

For the cinnamon swirl (optional)
1/2 tsp. cinnamon
1/4 tsp sugar

Here is how you make Pumpkin Banana Bread with cinnamon Swirl:

Line a 9x5 loaf pan with parchment paper.Blend dry ingredients (WW flour, spelt flour, baking soda, salt, spices) Set aside. Mix cinnamon swirl components, cinnamon and sugar, and set aside. Using an electric mixer, blend the sugar, molasses, banana and pumpkin until smooth. Add in the eggs, applesauce and vanilla and mix at medium speed until smooth.Add in the dry mix and blend thoroughly. Pour half the mix into the loaf pan. sprinkle the cinnamon/sugar mix evenly across the surface. Top with the remaining batter. Bake at 350 for an hour or more until a toothpick inserted in the center removes cleanly.Cool on a wire rack. Serving Size: Makes 16 slices, about 1/2" wideNumber of Servings: 16Recipe submitted by SparkPeople user MAYAVEDA.

The nutritional information for Pumpkin Banana Bread with cinnamon Swirl is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 170.7

• Total Fat: 0.8 g
• Cholesterol: 21.5 mg
• Sodium: 164.5 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 1.9 g
• Protein: 2.9 g