Snack

Raw Banana Bread is for Snack.

Raw Banana Bread takes 15 minutes to prepare.

Raw Banana Bread takes several minutes to cook.

Raw Banana Bread makes 20 servings.

The ingredients for Raw Banana Bread are:

Pumpkin Seeds, 1 oz (85 seeds) (remove)
Sunflower Seeds, without salt, 1 oz (remove)
**Flax Seed Meal (ground flax), 4 tbsp (remove)
**Flax Seed, 8 tbsp (remove)
Cinnamon, ground, 1.5 tsp (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Truvia Natural Sweetener, 1 serving (remove)
*stevia french vanilla, 1 gram(s) (remove)

Here is how you make Raw Banana Bread:

Soak the unground flax seeds in one cup of water for approximately an hour. Add the dry ingredients in a bowl large enough to mix everything together. Add the Banana and the other cup of water (plus any nuts if you want) to food processor and blend until smooth. Pour into the soaking flax seeds, and then add the dry ingredients - mix well, then pour and spread out on wax paper lined Dehydrator sheets. Dehydrate at 105 for 2-4 hours, then flip and peel off the wax paper and dehydrate for another 2-4 hours up to overnight depending on whether you want Crackers or bread.Number of Servings: 20Recipe submitted by SparkPeople user MILLERSIMPSON.

The nutritional information for Raw Banana Bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 50.0

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 9.9 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 2.1 g
• Protein: 1.8 g

The dietary needs meet for Raw Banana Bread is Gluten Free