Snack

Raw carrot banana bread WFPB is for Dessert, Snack.

Raw carrot banana bread WFPB takes 30 minutes to prepare.

Raw carrot banana bread WFPB takes 500 minutes to cook.

Raw carrot banana bread WFPB makes 24 servings.

The ingredients for Raw carrot banana bread WFPB are:

4 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 cup, packed Raisins
1 cup, chopped Walnuts
1 cup, grated Carrots, raw
4 medium (7" to 7-7/8" long) Banana, fresh
4 date, pitted Medjool dates
1 tsp Vanilla Extract
1 tbsp Cinnamon, ground
8 tbsp All Natural Raw Almond Butter (MaraNatha)

Here is how you make Raw carrot banana bread WFPB:

Soak dates in water for at least a half hour to soften them up. Drain water and remove pits and place in processor with 1 tsp of water and puree into a thick paste. Next, chop your walnuts roughly into small pieces. If you do not have carrot pulp on hand, make some carrot juice for yourself to get some pulp (or use grated fresh carrots). Mash the bananas. Add all the ingredients to a bowl and mix thoroughly.. Flatten on a Teflex sheet to about 1/4″ thick. Dehydrate at 105-115 for about 14-18 hours or until you are happy with the consistency. Make sure to flip half way through to “cook” both sides! (Recipe from The Green Lean Bean) Serving Size: Makes 24 two inch squares Number of Servings: 24Recipe submitted by SparkPeople user SPEAKNSPELL71.

The nutritional information for Raw carrot banana bread WFPB is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 141.6

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 4.4 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.8 g
• Protein: 3.5 g

The dietary needs meet for Raw carrot banana bread WFPB is Vegan