Snack

Veganomicon Lower Fat Banana Bread is for Snack.

Veganomicon Lower Fat Banana Bread takes several minutes to prepare.

Veganomicon Lower Fat Banana Bread takes several minutes to cook.

Veganomicon Lower Fat Banana Bread makes 10 servings.

The ingredients for Veganomicon Lower Fat Banana Bread are:

2 very ripe, almost black (for best flavor!) bananas

1/4 cup organic no-sugar-added applesauce

1/4 cup canola oil

1/3 cup evaporated cane juice or sugar in the raw (or just regular ol’ sugar) (I used Splenda)

2 tbsp molasses (didn't use)

2 cups flour (I used whole wheat)

3/4 tsp baking soda

1 tsp cinnamon

dash of nutmeg

1/2 tsp salt

Here is how you make Veganomicon Lower Fat Banana Bread:

1. Preheat the oven to 350. In a large mixing bowl, mash the bananas til smooth with a fork. Add the sugar, applesauce, oil and molasses and stir well.2. Sift in the flour, baking soda, salt and spices. Mix until just combined (don’t overmix this).3. Pour batter into prepared loaf pan and bake for about 45 minutes or until golden brown10 servings at 150 calories each. Number of Servings: 10Recipe submitted by SparkPeople user ANGIECAMPER.

The nutritional information for Veganomicon Lower Fat Banana Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 153.7

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.4 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 3.6 g
• Protein: 3.5 g

The dietary needs meet for Veganomicon Lower Fat Banana Bread is Vegan