Snack

PB-Banana-Graham is for Snack.

PB-Banana-Graham takes 10 minutes to prepare.

PB-Banana-Graham takes several minutes to cook.

PB-Banana-Graham makes 4 servings.

The ingredients for PB-Banana-Graham are:

1 Cup Sliced Banana
4 Large Rectangular Graham Crackers
4 tbsp Peanut Butter

Here is how you make PB-Banana-Graham:

Split the graham crackers into square pieces. To make 1 PB-Banana-Graham, take a square, and spread 1 tbsp of peanut butter on it (You can be more generous with the peanut butter if you so desire, but keep in mind that peanut butter has a high fat content, and adding more will compromise the nutrition info given). Next, place several banana slices on top of the peanut butter. Lastly, lay another graham cracker square on top of the bananas. In total, 4 PB-Banana-Grahams can be made with the ingredients listed.Once you have assembled the snacks, wrap them in plastic wrap, and leave them in the freezer overnight, or until the peanut butter in frozen. Unwrap, and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user AUTOMATON.

The nutritional information for PB-Banana-Graham is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.6

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 159.8 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 2.2 g
• Protein: 5.4 g