Snack

Remake of the Banana Peanut Butter Muffin is for Snack.

Remake of the Banana Peanut Butter Muffin takes 10 minutes to prepare.

Remake of the Banana Peanut Butter Muffin takes 20 minutes to cook.

Remake of the Banana Peanut Butter Muffin makes 12 servings.

The ingredients for Remake of the Banana Peanut Butter Muffin are:

2 cups Whole Wheat flour
1/3 cup brown sugar
1 Tbs baking powder
1/4 cup egg subsitute
1/2 cup mashed (very ripe) banana
2/3 cup PB2 (mixed w/water)
2/3 cup non-fat milk
2 tbs canola oil
1/4 cup applesauce (unsweetend)

Here is how you make Remake of the Banana Peanut Butter Muffin:

Mix first 3 dry ingredients in a large bowl. Make a well in the center. In a seperate bowl beat the rest of the ingredients together. Add to the well and mix just until moistened. Fill 12 prepared muffin cups 3/4 full and bake for 18-20 minutes, or until an inserted toothpick comes out clean, at 350 degrees. Let stand in pan for a few minutes, remove and cool on wire rack. You can add mini chocolate chips or dried fruit, just remember to adjust the nutritional info. Makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user HDFORMEANDHIM.

The nutritional information for Remake of the Banana Peanut Butter Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 153.8

• Total Fat: 3.7 g
• Cholesterol: 0.7 mg
• Sodium: 173.8 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 2.9 g
• Protein: 6.2 g