The recipe Tamz Peanut Butter Banana Protein Shake

Made From Scratch Recipes

Tamz Peanut Butter Banana Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tamz Peanut Butter Banana Protein Shake!

Tamz Peanut Butter Banana Protein Shake

Tamz Peanut Butter Banana Protein Shake Recipe
Tamz Peanut Butter Banana Protein Shake

A tasty, all natural meal replacement shake.

What Course Is Tamz Peanut Butter Banana Protein Shake?

Tamz Peanut Butter Banana Protein Shake is for Snack.


How Long Does Tamz Peanut Butter Banana Protein Shake Recipe Take To Prepare?

Tamz Peanut Butter Banana Protein Shake takes 2 minutes to prepare.


How Long Does Tamz Peanut Butter Banana Protein Shake Recipe Take To Cook?

Tamz Peanut Butter Banana Protein Shake takes several minutes to cook.


How Many Servings Does Tamz Peanut Butter Banana Protein Shake Recipe Make?

Tamz Peanut Butter Banana Protein Shake makes 1 servings.


What Are The Ingredients For Tamz Peanut Butter Banana Protein Shake Recipe?

The ingredients for Tamz Peanut Butter Banana Protein Shake are:

.5 C plain yogurt
.5 C nonfat milk
.5 med. banana
1 tbs. peanut butter
1 tbs. ground flaxseed
2 tbs. rounded, brown rice protein powder
1 tbs. aloe vera juice


How Do I Make Tamz Peanut Butter Banana Protein Shake?

Here is how you make Tamz Peanut Butter Banana Protein Shake:

Mix all ingredients in blender until smooth. Serve immediately. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user AINTSKEERD.


What's The Nutritional Info For Tamz Peanut Butter Banana Protein Shake?

The nutritional information for Tamz Peanut Butter Banana Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 419.2
  • Total Fat: 13.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 181.8 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 29.3 g

What Dietary Needs Does Tamz Peanut Butter Banana Protein Shake Meet?

The dietary needs meet for Tamz Peanut Butter Banana Protein Shake is Vegetarian


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