The recipe Banana Beet Chocolate Muffins

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Banana Beet Chocolate Muffins recipe is a Snack meal that takes 28 minutes to make. If you enjoy for Snack, you will like Banana Beet Chocolate Muffins!

Banana Beet Chocolate Muffins

Banana Beet Chocolate Muffins Recipe
Banana Beet Chocolate Muffins

This is a great use for the leftover pulp from juicing beets - the sweet fibre melds wonderfully with mashed banana and rich, bitter cocoa to make dense, low-fat snacks everyone will enjoy!

What Course Is Banana Beet Chocolate Muffins?

Banana Beet Chocolate Muffins is for Snack.


How Long Does Banana Beet Chocolate Muffins Recipe Take To Prepare?

Banana Beet Chocolate Muffins takes 15 minutes to prepare.


How Long Does Banana Beet Chocolate Muffins Recipe Take To Cook?

Banana Beet Chocolate Muffins takes 28 minutes to cook.


How Many Servings Does Banana Beet Chocolate Muffins Recipe Make?

Banana Beet Chocolate Muffins makes 16 servings.


What Are The Ingredients For Banana Beet Chocolate Muffins Recipe?

The ingredients for Banana Beet Chocolate Muffins are:

1/2 cup flour
1/2 cup cake flour
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1/2 cup Dutch - processed cocoa powder
1/4 cup oil
1 mashed banana
1 cup (dry) pulp from juiced beets
2/3 cup brown sugar
1/2 cup plain soy milk
1/2 cup water
1 tbsp vanilla
1 tbsp vinegar


How Do I Make Banana Beet Chocolate Muffins?

Here is how you make Banana Beet Chocolate Muffins:

Preheat oven to 350F, grease or line muffin cups.Whisk together flour, baking soda, baking powder, salt and cocoa powder.In another bowl, mix together oil, banana, beet pulp, brown sugar, soy milk, vater, vanilla and vinegar.Add the dry ingregients to the wet ones and mix gently but thoroughly until just combined.Bake for 25-28 minutes, then turn out immediately and cool on a rack.Number of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Banana Beet Chocolate Muffins?

The nutritional information for Banana Beet Chocolate Muffins is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.6 g

What Dietary Needs Does Banana Beet Chocolate Muffins Meet?

The dietary needs meet for Banana Beet Chocolate Muffins is Vegan


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