Snack

Banana Oatmeal Chocolate bars is for Snack.

Banana Oatmeal Chocolate bars takes 5 minutes to prepare.

Banana Oatmeal Chocolate bars takes 22 minutes to cook.

Banana Oatmeal Chocolate bars makes 24 servings.

The ingredients for Banana Oatmeal Chocolate bars are:

1 1/2 cups flour, I use Red Mill gluten-free and oat flour
1 tsp baking soda
1/4 tsp salt
1/4 c whey protein powder
2 Tbsp coconut oil
1 cup brown sugar
1 cup ripe mashed bananas
1 tsp vanilla
2 eggs, or egg whites combo
1 1/2 cups of oats
1 cup chocolate chips

Here is how you make Banana Oatmeal Chocolate bars:

Preheat oven to 350. Use a 9x13 cake pan with parchment paper, lightly grease paper.Mix flour, baking soda, salt, and protein powder in a medium sized bowl. In a large bowl, cream together oil, sugar, bananas, eggs and vanilla. Slowly stir in dry ingredients until uniformly moistened. Add oats and chocolate chips. Spread evenly into cake pan, cook 22 minutes or until toothpick comes out clean.Serving Size: Makes about 24, 37 gram serving (1"x2 1/2")Number of Servings: 24Recipe submitted by SparkPeople user TAMR0CKS.

The nutritional information for Banana Oatmeal Chocolate bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 132.2

• Total Fat: 4.6 g
• Cholesterol: 7.9 mg
• Sodium: 86.3 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 1.3 g
• Protein: 2.3 g

The dietary needs meet for Banana Oatmeal Chocolate bars is Gluten Free