Snack

PB Banana Smudgies is for Snack.

PB Banana Smudgies takes several minutes to prepare.

PB Banana Smudgies takes several minutes to cook.

PB Banana Smudgies makes 4 servings.

The ingredients for PB Banana Smudgies are:

4 sheets of chocolate graham crackers
1 banana
1 tablespoon of peanut butter

Here is how you make PB Banana Smudgies:

1. Peel the bananas and place them in a bowl. 2. Put two tablespoons of crunchy peanut butter in the bowl and mash the two together with a fork until creamy.3. Place 8 graham cracker squares on a piece of foil. Use the fork to smear the banana and peanut butter mixture onto the crackers.4. Then place a plain graham cracker on top to make 8 sandwiches. 5. Stack them so you have a row of four and then wrap them in the foil.6. Place them in the freezer for at least six hours and enjoy. Serving Size:?4 servings (4 sandwiches)

The nutritional information for PB Banana Smudgies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 115.9

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 110.3 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 1.4 g
• Protein: 2.3 g