The recipe SHAKE APPLE BANANA CHOCOLATE WHEY

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SHAKE APPLE BANANA CHOCOLATE WHEY recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like SHAKE APPLE BANANA CHOCOLATE WHEY!

SHAKE APPLE BANANA CHOCOLATE WHEY

SHAKE APPLE BANANA CHOCOLATE WHEY Recipe
SHAKE APPLE BANANA CHOCOLATE WHEY

tastes like a banana split

What Course Is SHAKE APPLE BANANA CHOCOLATE WHEY?

SHAKE APPLE BANANA CHOCOLATE WHEY is for Snack.


How Long Does SHAKE APPLE BANANA CHOCOLATE WHEY Recipe Take To Prepare?

SHAKE APPLE BANANA CHOCOLATE WHEY takes 2 minutes to prepare.


How Long Does SHAKE APPLE BANANA CHOCOLATE WHEY Recipe Take To Cook?

SHAKE APPLE BANANA CHOCOLATE WHEY takes 2 minutes to cook.


How Many Servings Does SHAKE APPLE BANANA CHOCOLATE WHEY Recipe Make?

SHAKE APPLE BANANA CHOCOLATE WHEY makes 2 servings.


What Are The Ingredients For SHAKE APPLE BANANA CHOCOLATE WHEY Recipe?

The ingredients for SHAKE APPLE BANANA CHOCOLATE WHEY are:

101 grams Banana, fresh
160 grams Apples, fresh with skin
.33 tbsp Cocoa powder - Hershey's Special Dark
38 gram ON Performance Whey Isolate


How Do I Make SHAKE APPLE BANANA CHOCOLATE WHEY?

Here is how you make SHAKE APPLE BANANA CHOCOLATE WHEY:

one banana in blender (frozen if have or fresh) one apple cut up in blender, one tsp. of cocoa powder (special dark) in with fruit, one scoop whey protein powder chocolate, add ice and water to ingredients. BLEND (I have a vitamix so i don't core my apple) servings size and thickness of shake depends on how much ice and water you use.Serving Size: 2.5 cupsNumber of Servings: 2Recipe submitted by SparkPeople user TSLDRDAV.


What's The Nutritional Info For SHAKE APPLE BANANA CHOCOLATE WHEY?

The nutritional information for SHAKE APPLE BANANA CHOCOLATE WHEY is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 0.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 96.4 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.9 g

What Dietary Needs Does SHAKE APPLE BANANA CHOCOLATE WHEY Meet?

The dietary needs meet for SHAKE APPLE BANANA CHOCOLATE WHEY is Low Fat


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