Snack

Organic Banana Walnut Loaf is for Snack.

Organic Banana Walnut Loaf takes 10 minutes to prepare.

Organic Banana Walnut Loaf takes 60 minutes to cook.

Organic Banana Walnut Loaf makes 12 servings.

The ingredients for Organic Banana Walnut Loaf are:

3 overripe organic bananas
1 large free range organic egg
1 cup organic sugar in the raw (unbleached granulated)
1.5 cups organic whole grain unbleached, unenriched flour
1 tbsp ground cinnamon
1 tbsp extra virgin olive oil

1/2 cup walnuts, if desired

Here is how you make Organic Banana Walnut Loaf:

Mash 3 soft bananas in medium bowl.In separate small bowl, mix egg and sugar well. Pour over bananas.Add flour, cinnamon, baking powder, salt and oil (may substitute 1 tbsp soy milk for oil). Add walnuts if desired.Fold mixture gently until moistened throughout. Do not over-stir, as it will make your bread stiff.Pour into non-stick 9 x 5 loaf pan. Bake at 325 degrees in pre-heated oven, about 60 minutes.Remove when loaf has risen and fork inserted into center comes out clean. Cool before removing from pan.Makes 12 3/4" slices.165 calories per slice(197 calories with nuts)Number of Servings: 12Recipe submitted by SparkPeople user DAYB123.

The nutritional information for Organic Banana Walnut Loaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 197.2

• Total Fat: 5.3 g
• Cholesterol: 17.7 mg
• Sodium: 241.0 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 3.3 g
• Protein: 3.7 g