Snack

Healthier Banana Nut Muffin is for Breakfast, Snack.

Healthier Banana Nut Muffin takes 15 minutes to prepare.

Healthier Banana Nut Muffin takes 20 minutes to cook.

Healthier Banana Nut Muffin makes 12 servings.

The ingredients for Healthier Banana Nut Muffin are:

1 1/2 cups whole wheat pastry flour
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. fine seasalt
4 very ripe bananas
1/4 c. sugar
1 egg
1/3 c. Best life buttery spread
1 tsp. vanilla
1/2 to 1 tsp. cinnamon
1/2c. chopped walnuts
1/4 c. Special K lowfat granola

Here is how you make Healthier Banana Nut Muffin:

Preheat oven to 375.Lightly grease muffin pan or use liners to prepare pan.Combine flour, baking powder, baking soda and salt in a large bowl.In another bowl using a mixer blend bananas, sugar, egg, butter spread, cinnamon (to taste), and vanilla until smooth. Stir in chopped walnuts.Combine dry ingredients with banana mixture and stir until ingredients are blended.Pour mixture into prepared muffin pan.Place granola in a zipper bag and use a rolling pin to crush granola. Sprinkle over muffins.Bake for 18-20 minutes for standard muffins or 25 minutes for large muffins, or until toothpick comes out clean.Serving Size:?Makes 12 muffins

The nutritional information for Healthier Banana Nut Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.6

• Total Fat: 6.6 g
• Cholesterol: 15.4 mg
• Sodium: 298.0 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.3 g
• Protein: 4.0 g

The dietary needs meet for Healthier Banana Nut Muffin is Low Fat