Snack

AH Banana Chickpea Muffins is for Snack.

AH Banana Chickpea Muffins takes 15 minutes to prepare.

AH Banana Chickpea Muffins takes 15 minutes to cook.

AH Banana Chickpea Muffins makes 18 servings.

The ingredients for AH Banana Chickpea Muffins are:

1 cup almond meal
1 cup Shredded Coconut Unsweetened
2 medium ripe bananas, mashed
2 large Eggs
1/2 cup Greek Yogurt Whole Milk )
1/4 cup Sunflower Oil
2 tsp Vanilla Extract
1 cup Chickpea Flour
1 1/2 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Salt
11/2 tsp Cinnamon, ground
1/4 cup Chia Seed

Here is how you make AH Banana Chickpea Muffins:

Preheat oven to 400F and line a muffin tray with paper liners.Toast the almond meal and coconut in a large skillet over medium heat until golden, about 3 to 5 minutes, stirring frequently. Cool.Whisk together the banana, eggs, yogurt, honey, oil, and vanilla in a large bowl. In a separate bowl, whisk together the almond meal/coconut, chickpea flour, baking powder, baking soda, cinnamon, salt, and chia seeds. Stir the dry ingredients into the wet. Fill each muffin well 3/4 full.Bake until golden and a toothpick inserted inside comes out clean, about 12 to 15 minutes.Serving Size: 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user CEHALLA.

The nutritional information for AH Banana Chickpea Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 180.7

• Total Fat: 10.9 g
• Cholesterol: 21.4 mg
• Sodium: 190.7 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.4 g
• Protein: 4.9 g

The dietary needs meet for AH Banana Chickpea Muffins is Gluten Free