Snack

Applesauce Oatmeal Banana Muffins is for Snack.

Applesauce Oatmeal Banana Muffins takes several minutes to prepare.

Applesauce Oatmeal Banana Muffins takes 25 minutes to cook.

Applesauce Oatmeal Banana Muffins makes 12 servings.

The ingredients for Applesauce Oatmeal Banana Muffins are:

Topping:
0.25 C oats
1 Tbsp packed brown sugar
1 Tbsp butter, melted
1 tsp cinnamon (more or less depending on taste)

Muffin:
1.5 C oats
1.25 C whole wheat flour
1 tsp baking powder
0.75 tsp baking soda
2 tsp cinnamon (more or less depending on taste)
0.5 C unsweetened apple sauce
0.5 C mashed banana
0.5C Almond milk
0.5C packed brown sugar
3 Tbsp vegetable oil
1 egg white

Here is how you make Applesauce Oatmeal Banana Muffins:

Preheat oven to 400F.Combine topping ingredients, set aside.In one bowl, combine oats, flour, baking powder, baking soda, and cinnamon - mix. In another bowl, combine applesauce and banana, almond milk, sugar, oil, and egg white - blend well. Add the bowl of wet ingredients to dry ingredients, stir until all are moistened but not over-mixed.Either line muffin tins with paper cups or spray tins. Fill 12 muffins nearly full, divide topping among the muffins.Bake for 20-22min.Let cool on wire racks.Serving Size: Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user THE_JENCH.

The nutritional information for Applesauce Oatmeal Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 189.4

• Total Fat: 5.7 g
• Cholesterol: 2.6 mg
• Sodium: 143.5 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 3.6 g
• Protein: 4.0 g