Snack

Avocado Banana Protein Muffins is for Snack.

Avocado Banana Protein Muffins takes several minutes to prepare.

Avocado Banana Protein Muffins takes several minutes to cook.

Avocado Banana Protein Muffins makes 12 servings.

The ingredients for Avocado Banana Protein Muffins are:

2 medium bananas
2 avocados
1/3 cup Honey
1/3 cup unsweetened applesauce
1 tsp Cinnamon, ground
1 tsp Baking Powder
1 tsp Vanilla Extract
1/2 tsp Salt, 0.5 tsp
1 1/2 cups Whole Wheat Flour
1/3 cup Stevia blend for baking
2 scoops natural protein powder (vanilla or unflavoured)

Here is how you make Avocado Banana Protein Muffins:

1. Preheat oven to 350 degrees. In a medium bowl combine the flour, protein powder, stevia, baking powder, salt, and cinnamon and set aside. 2. Puree the avocado and banana in a food processor until smooth.3. Add honey, apple sauce, vanilla extract, and avocado-banana puree to the flour mixture and stir until combined. 4. Spoon into greased muffin or mini loaf pans and bake for 25-30 minutes (or 1 hour for a full-size loaf), until a toothpick comes out clean.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CAITLIN_L.

The nutritional information for Avocado Banana Protein Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.1

• Total Fat: 5.2 g
• Cholesterol: 5.8 mg
• Sodium: 164.0 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 4.6 g
• Protein: 6.1 g