Snack

Banana Apple Yogurt Muffins is for Breakfast, Snack.

Banana Apple Yogurt Muffins takes 10 minutes to prepare.

Banana Apple Yogurt Muffins takes 12 minutes to cook.

Banana Apple Yogurt Muffins makes 10 servings.

The ingredients for Banana Apple Yogurt Muffins are:

Wet:
1 egg
1/2 cup apple sauce
1/2 cup yogurt
1-2 bananas, mashed
tsp vanilla
Dry:
1 cup whole wheat flour
1/3 cup brown sugar
tsp baking powder
tsp baking soda
tsp cinnamon
punch salt
Addin:
1/3 cup chopped walnuts
1 apple, diced or shredded
2 Tbsp chia seeds, for the top

Here is how you make Banana Apple Yogurt Muffins:

-Preheat oven to 350.-Mix dry and wet ingredients in different bowls then stir one into the other until just combined.-Stir in walnuts and apples.-Spray muffin tins and pour batter in.-Top with chia seeds and bake for 12 to 15 minutes or until toothpick or knife comes out clean.Serving Size: Makes 10 muffinsNumber of Servings: 10Recipe submitted by SparkPeople user KAYE94.

The nutritional information for Banana Apple Yogurt Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 130.2

• Total Fat: 3.6 g
• Cholesterol: 18.6 mg
• Sodium: 14.7 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 3.2 g
• Protein: 4.4 g

The dietary needs meet for Banana Apple Yogurt Muffins is Low Fat