Snack

banana cocoa almond muffins is for Snack.

banana cocoa almond muffins takes 10 minutes to prepare.

banana cocoa almond muffins takes 15 minutes to cook.

banana cocoa almond muffins makes 12 servings.

The ingredients for banana cocoa almond muffins are:

1 cup flour
2 cups mashed banana
1/2 cup unsweetened applesauce
1 tsp Vanilla Extract
1 tsp Baking Soda
1 tsp Baking Powder
1/4 tsp Sea Salt
2 Egg whites
1/2 cup Splenda
1/4 cup suger free syrup
1/4 tsp ground cinnamon
1 pkg Emerald Cocoa Roast Almonds - 100 calorie (chopped)

Here is how you make banana cocoa almond muffins:

preheat oven to 350beat egg whitesadd all wet ingredients and combine in bowl(bananas, applesauce, egg whites, syrup, vanilla)combine dry ingredients in bowl and sift to remove any lumps(flour, baking soda & powder, salt, cinnamon, splenda)add dry to wet, mixing just until combinedadd chopped nutslet sit a minute or two before adding to muffin tinsspray 12 regular muffin tins or 36 mini muffin tins with non-stick sprayspoon or scoop using an ice-cream scoop into tinsbake 12 to 15 minutes until toothpick comes out cleanserve warm or coldServing Size:?1 regular or 3 mini

The nutritional information for banana cocoa almond muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 90.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 92.3 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 1.5 g
• Protein: 2.5 g