Snack

Banana, Craisin, Sunflower Seed Muffins is for Breakfast, Snack.

Banana, Craisin, Sunflower Seed Muffins takes 15 minutes to prepare.

Banana, Craisin, Sunflower Seed Muffins takes 20 minutes to cook.

Banana, Craisin, Sunflower Seed Muffins makes 9 servings.

The ingredients for Banana, Craisin, Sunflower Seed Muffins are:

Sugar, Baking soda, Salt, Whole wheat flour, Olive oil, Milk, Bananas, Vanilla, Craisins, Sunflower seeds

Here is how you make Banana, Craisin, Sunflower Seed Muffins:

Makes 9 Muffins1) Add sugar (1/4 C), baking soda (1 tsp) , salt (1/4 tsp), whole wheat flour 1 1/2 C) in a bowl and stir well.2) Add olive oil (1/4 C), milk (1/4 C), mashed bananas, vanilla (1 tsp) , and mix until flour is moistened.3) Fold in Craisins (1/2 C) and Sunflower seeds (1 Tbsp)4) Fill baking cups approximately 2/3 full (can be a little more) and bake at 375 degrees for about 20 minutesEnjoy!!Number of Servings: 9Recipe submitted by SparkPeople user KLASSICJAP.

The nutritional information for Banana, Craisin, Sunflower Seed Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 204.4

• Total Fat: 7.7 g
• Cholesterol: 0.1 mg
• Sodium: 209.0 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 3.7 g
• Protein: 3.6 g