Snack

Banana Granola Muffins is for Breakfast, Snack.

Banana Granola Muffins takes 10 minutes to prepare.

Banana Granola Muffins takes 15 minutes to cook.

Banana Granola Muffins makes 12 servings.

The ingredients for Banana Granola Muffins are:

1 1/3 C whole wheat pastry flour
1 Tbsp baking powder
3/4 C mashed, overripe banana
1/2 C unsweetened vanilla almond milk (or other non-dairy milk)
1/4 C sugar-free maple syrup
2 egg whites
2 C non fat or low-fat granola (I used Galaxy Granola Not Sweet Vanilla)

Here is how you make Banana Granola Muffins:

Preheat oven to 350 degrees. In a large bowl, combine flour and baking powder and stir to combine. Add banana, almond milk, syrup and egg whites. Stir until moistened. Stir in 2 cups of granola, reserving a few tbsps for topping. Add batter to greased or lined muffin tin and fill 3/4 full. Sprinkle reserved granola on tops of muffins. Bake for 15 minutes or until a toothpick inserted in the center of the muffin comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user SUNFLOWER1998.

The nutritional information for Banana Granola Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 148.3 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 4.8 g
• Protein: 4.8 g

The dietary needs meet for Banana Granola Muffins is Low Fat