Snack

Banana Muffins with Ground Flax Seed is for Dessert, Snack.

Banana Muffins with Ground Flax Seed takes 15 minutes to prepare.

Banana Muffins with Ground Flax Seed takes 22 minutes to cook.

Banana Muffins with Ground Flax Seed makes 12 servings.

The ingredients for Banana Muffins with Ground Flax Seed are:

2 cups Whole Wheat Flour
2 ½ tsp Baking Powder
½ tsp Baking Soda
½ tsp Sea Salt
1 tbsp Ground Flax Seed
1 tsp Ground Cinnamon

½ cup Becel Butter - 50% Less Calories
1 cup Splenda
2 Eggs
6 tbsp Milk
1 cup mashed ripe bananas

Here is how you make Banana Muffins with Ground Flax Seed:

1. In a large bowl, mix flour, baking powder, baking soda, sea salt, flax seed, and cinnamon and set aside.2. In a separate bowl, cream butter and splenda, add eggs and mix until smooth.3. Stir into butter mixture, milk and mashed banana. Mix Well.4. Fold in flour mixture into the liquid ingredients until combined.5. Fill 12 muffin cups 2/3 of the way full. About 70-80 grams each.6. Bake in a pre-heated 350 degrees over for about 22 minutes.Number of Servings: 12Recipe submitted by SparkPeople user JUSTDUCKY1405.

The nutritional information for Banana Muffins with Ground Flax Seed is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 163.4

• Total Fat: 5.7 g
• Cholesterol: 11.2 mg
• Sodium: 302.8 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.5 g
• Protein: 5.3 g