The recipe Banana Oat and Fiber Muffins

Made From Scratch Recipes

Banana Oat and Fiber Muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Banana Oat and Fiber Muffins!

Banana Oat and Fiber Muffins

Banana Oat and Fiber Muffins Recipe
Banana Oat and Fiber Muffins

No Sugar, pretty good! Next time I won't bother toasting the oats and coconut. I think applesauce will be a good substitute for banana - maybe try this as a base for blueberry also w/o the PB

What Course Is Banana Oat and Fiber Muffins?

Banana Oat and Fiber Muffins is for Snack.


How Long Does Banana Oat and Fiber Muffins Recipe Take To Prepare?

Banana Oat and Fiber Muffins takes several minutes to prepare.


How Long Does Banana Oat and Fiber Muffins Recipe Take To Cook?

Banana Oat and Fiber Muffins takes 15 minutes to cook.


How Many Servings Does Banana Oat and Fiber Muffins Recipe Make?

Banana Oat and Fiber Muffins makes 9 servings.


What Are The Ingredients For Banana Oat and Fiber Muffins Recipe?

The ingredients for Banana Oat and Fiber Muffins are:

Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup divided into 1 cup each
Fiber One Cereal, 0.5 cup (1 serving)
Coconut, sweetened, .25 cup
Splenda No Calorie Sweetener, 9 tsp (equals 3 TBSP))
Smuckers Natural Peanut Butter Reduced Fat, 35 gram
Olive Oil, 1 tbsp
Simply Smart fat free milk, .5 cup
Eggland's Best Large Egg, 1 serving
Baking Powder, 1 tsp
Baking Soda, .25 tsp
Vanilla Extract, 1 tsp
Cinnamon, ground, .5 tsp
Banana, fresh, 1 ripe


How Do I Make Banana Oat and Fiber Muffins?

Here is how you make Banana Oat and Fiber Muffins:

Pulverize 1 cup oats with cereal, splenda, powders, cinnamon and Peanut Butter in mini food processor. Toast 1 cup of oats and coconut on a cookie sheet (this s optional and unnecessary - I just like the toasty crucnch and smell )and add it to the blened oat mixtureCombine mashed banana, milk, oil, egg and vanilla and stir into dry mixture.Bake at 375 for `15 minutesNumber of Servings: 9Recipe submitted by SparkPeople user DUMBBELLE.


What's The Nutritional Info For Banana Oat and Fiber Muffins?

The nutritional information for Banana Oat and Fiber Muffins is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 5.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 133.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.8 g

What Dietary Needs Does Banana Oat and Fiber Muffins Meet?

The dietary needs meet for Banana Oat and Fiber Muffins is Sugar Free


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