Snack

Banana Oat Muffins Vegan is for Snack.

Banana Oat Muffins Vegan takes 15 minutes to prepare.

Banana Oat Muffins Vegan takes 20 minutes to cook.

Banana Oat Muffins Vegan makes 18 servings.

The ingredients for Banana Oat Muffins Vegan are:

2 cups regular oats, processed into a flour
1/2 cup regular oats (not processed)
1/2 cup brown sugar, packed firmly
1/2 tsp ground cinnamon
1/8th tsp ground nutmeg
1/16th tsp ground cloves (optional)
2 tbsp cane sugar (or regular white)
1 tsp baking powder
1/2 tsp kosher salt
2 tbsp coconut oil, melted (or other light tasting oil)
2 medium very ripe bananas, peeled
1/3 cup applesauce
1/4 cup almond milk
1 tsp pure vanilla extract

Here is how you make Banana Oat Muffins Vegan:

Number of Servings: 18Recipe submitted by SparkPeople user ALEASHA123.

The nutritional information for Banana Oat Muffins Vegan is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 96.2

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 3.7 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 2.9 g
• Protein: 1.6 g

The dietary needs meet for Banana Oat Muffins Vegan is Vegan