The recipe Banana Pumpkin Spice Muffins (Vegan)

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Banana Pumpkin Spice Muffins (Vegan) recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Banana Pumpkin Spice Muffins (Vegan)!

Banana Pumpkin Spice Muffins (Vegan)

Banana Pumpkin Spice Muffins (Vegan) Recipe
Banana Pumpkin Spice Muffins (Vegan)

Makes 12.Adapted from Hannah @ BitterSweet (http://bittersweetblog.wordpress.com/)

What Course Is Banana Pumpkin Spice Muffins (Vegan)?

Banana Pumpkin Spice Muffins (Vegan) is for Snack.


How Long Does Banana Pumpkin Spice Muffins (Vegan) Recipe Take To Prepare?

Banana Pumpkin Spice Muffins (Vegan) takes 10 minutes to prepare.


How Long Does Banana Pumpkin Spice Muffins (Vegan) Recipe Take To Cook?

Banana Pumpkin Spice Muffins (Vegan) takes 20 minutes to cook.


How Many Servings Does Banana Pumpkin Spice Muffins (Vegan) Recipe Make?

Banana Pumpkin Spice Muffins (Vegan) makes 12 servings.


What Are The Ingredients For Banana Pumpkin Spice Muffins (Vegan) Recipe?

The ingredients for Banana Pumpkin Spice Muffins (Vegan) are:

2 medium ripe bananas
1/4 cup brown sugar
1/4 canola oil
1 tsp ground cinnamon
1/2 tsp salt
1/4 cup whole wheat flour
1 cup white all-purpose flour
1/2 tsp baking powder
1/2 tsp baking soda
2/3 cup pumpkin puree
2 tsp pumpkin pie spice
rolled oats and cinnamon to top.


How Do I Make Banana Pumpkin Spice Muffins (Vegan)?

Here is how you make Banana Pumpkin Spice Muffins (Vegan):

Preheat oven to 350? and spray muffin pan.Mash bananas, then mix with sugar and oil.Add in cinnamon, salt, both flours, baking powder, and baking soda and mix until just combined. Add in pumpkin puree and pumpkin pie spice and combine.Fill muffin cups about 1/2 full. These muffins rise quite a bit! Cook from 15-25 minutes, or until a toothpick comes out clean. Cool on a wire rack. **You can sub apple sauce for the oil to make these a little healthier. However, be away this will make the muffins a bit more dense.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user QUEENROLY.


What's The Nutritional Info For Banana Pumpkin Spice Muffins (Vegan)?

The nutritional information for Banana Pumpkin Spice Muffins (Vegan) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.8 g

What Dietary Needs Does Banana Pumpkin Spice Muffins (Vegan) Meet?

The dietary needs meet for Banana Pumpkin Spice Muffins (Vegan) is Vegan


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