The recipe Banana Quinoa Muffins - No Wheat/Gluten, No Eggs

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Banana Quinoa Muffins - No Wheat/Gluten, No Eggs recipe is a Snack meal that takes 16 minutes to make. If you enjoy for Snack, you will like Banana Quinoa Muffins - No Wheat/Gluten, No Eggs!

Banana Quinoa Muffins - No Wheat/Gluten, No Eggs

Banana Quinoa Muffins - No Wheat/Gluten, No Eggs Recipe
Banana Quinoa Muffins - No Wheat/Gluten, No Eggs

Adapted from the Ancient Harvest Quinoa Flakes recipe. Resulting flavor is somewhat like cornbread, but yummy nevertheless!!!

What Course Is Banana Quinoa Muffins - No Wheat/Gluten, No Eggs?

Banana Quinoa Muffins - No Wheat/Gluten, No Eggs is for Snack.


How Long Does Banana Quinoa Muffins - No Wheat/Gluten, No Eggs Recipe Take To Prepare?

Banana Quinoa Muffins - No Wheat/Gluten, No Eggs takes 20 minutes to prepare.


How Long Does Banana Quinoa Muffins - No Wheat/Gluten, No Eggs Recipe Take To Cook?

Banana Quinoa Muffins - No Wheat/Gluten, No Eggs takes 16 minutes to cook.


How Many Servings Does Banana Quinoa Muffins - No Wheat/Gluten, No Eggs Recipe Make?

Banana Quinoa Muffins - No Wheat/Gluten, No Eggs makes 10 servings.


What Are The Ingredients For Banana Quinoa Muffins - No Wheat/Gluten, No Eggs Recipe?

The ingredients for Banana Quinoa Muffins - No Wheat/Gluten, No Eggs are:



Quinoa Flakes, .5 cup
Rice flour, brown, .5 cup
Honey, 2 tbsp
Baking Powder, 2 tsp
Baking Soda, 1 tsp
Salt, .5 tsp
Banana, fresh, 2 medium mashed
Natural Apple Sauce, 4 oz snack cup


How Do I Make Banana Quinoa Muffins - No Wheat/Gluten, No Eggs?

Here is how you make Banana Quinoa Muffins - No Wheat/Gluten, No Eggs:

Preheat oven to 400 degrees. Mix flour and flakes with dry ingredients. In separate bowl, mix together bananas, apple sauce, and honey, add to dry ingredients. Pour into greased muffin tins. Bake 15-20 minutes until lightly browned at 400 degrees. Note: Fill muffin tins 1/2 full.Serving Size: Makes 10 small muffinsNumber of Servings: 10Recipe submitted by SparkPeople user GOGOMAMA.


What's The Nutritional Info For Banana Quinoa Muffins - No Wheat/Gluten, No Eggs?

The nutritional information for Banana Quinoa Muffins - No Wheat/Gluten, No Eggs is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.3 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

What Dietary Needs Does Banana Quinoa Muffins - No Wheat/Gluten, No Eggs Meet?

The dietary needs meet for Banana Quinoa Muffins - No Wheat/Gluten, No Eggs is Gluten Free


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