Snack

banana raisen nut bran muffins is for Breakfast, Snack.

banana raisen nut bran muffins takes 10 minutes to prepare.

banana raisen nut bran muffins takes 25 minutes to cook.

banana raisen nut bran muffins makes 12 servings.

The ingredients for banana raisen nut bran muffins are:

1 cup bran flake cereal
1 cup flour
1 large ripe banana mashed
.5 cup agave syrup
.24 cup skim milk
2 T of butter
2 T of low fat plain Greek yogurt
.5 t salt
.5 t baking soda
.75 t cinnamon
.5 cup chopped walnuts
.5 cup raisins
muffin tin liners

Here is how you make banana raisen nut bran muffins:

preheat oven 350. combine cereal and milk set aside.combine rest of ingredients. add cereal mixture. to other ingredients. Mix together. Place liners in muffin pan. Fill each muffin 3/4 way. Place in oven for 25 minutes. done when top is springy.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DARLENET4.

The nutritional information for banana raisen nut bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 181.1

• Total Fat: 5.5 g
• Cholesterol: 5.4 mg
• Sodium: 180.3 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 2.3 g
• Protein: 2.9 g

The dietary needs meet for banana raisen nut bran muffins is Sugar Free