Snack

Banana Spice Muffins is for Snack.

Banana Spice Muffins takes several minutes to prepare.

Banana Spice Muffins takes several minutes to cook.

Banana Spice Muffins makes 12 servings.

The ingredients for Banana Spice Muffins are:

2 ripe bananas, mashed
1/3 cup orange juice
1/2 cup applesauce
1/2 cup chopped walnuts
2 cups whole wheat flour
1 tsp baking powder
1/3 cup honey
3 Tbsp lemon juice
1/2 tsp salt
1 tsp baking soda
1 tsp allspice

Here is how you make Banana Spice Muffins:

Using electric mixer, blend all ingredients until smooth. Fill non-stick muffin tins and bake for 25 minutes at 350 degrees. Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user EDLYNN.

The nutritional information for Banana Spice Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 177.4

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 246.1 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 3.7 g
• Protein: 4.5 g