Snack

Banana Walnut Soy Protein Muffins is for Snack.

Banana Walnut Soy Protein Muffins takes 15 minutes to prepare.

Banana Walnut Soy Protein Muffins takes 13 minutes to cook.

Banana Walnut Soy Protein Muffins makes 12 servings.

The ingredients for Banana Walnut Soy Protein Muffins are:

3/4 C Ripe Banana
3 large eggs
1/2 C Plain low fat greek yogurt (I used Chobani vanilla)
3/4 C Soy Flour ( you can use oats or Coconut flour here too but it may alter the nutritional values a bit)
2 scoops (1/2 C) Any protein powder, I used vanilla
1/4 C Baking Stevia
1 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Cinnamon
I also put in a bit of banana extract because my family loves banana.

Here is how you make Banana Walnut Soy Protein Muffins:

Mix dry ingredients together except walnuts, mix wet ingredients together, fold wet ingredients into dry ingredients, fill muffin tins sprayed with cooking spray 3/4 full, bake at 350 for 13 minutesServing Size:?Makes 12 muffins

The nutritional information for Banana Walnut Soy Protein Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 109.9

• Total Fat: 5.2 g
• Cholesterol: 51.3 mg
• Sodium: 200.5 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.6 g
• Protein: 8.2 g

The dietary needs meet for Banana Walnut Soy Protein Muffins is Gluten Free