The recipe Basic Banana Tofu Muffins
Basic Banana Tofu Muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Basic Banana Tofu Muffins!
Basic Banana Tofu Muffins
- What Course Is Basic Banana Tofu Muffins?
- How Long Does Basic Banana Tofu Muffins Recipe Take To Prepare?
- How Long Does Basic Banana Tofu Muffins Recipe Take To Cook?
- How Many Servings Does Basic Banana Tofu Muffins Recipe Make?
- What Are The Ingredients For Basic Banana Tofu Muffins Recipe?
- How Do I Make Basic Banana Tofu Muffins?
- What's The Nutritional Info For Basic Banana Tofu Muffins?
- What Type Of Cuisine Is Basic Banana Tofu Muffins?
- What Dietary Needs Does Basic Banana Tofu Muffins Meet?
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This basic muffin recipe is great by itself, or with whatever add-ins you happen to have: apple/cinnamon, pecan, raisins, etc. What Course Is Basic Banana Tofu Muffins?Basic Banana Tofu Muffins is for Snack. How Long Does Basic Banana Tofu Muffins Recipe Take To Prepare?Basic Banana Tofu Muffins takes 15 minutes to prepare. How Long Does Basic Banana Tofu Muffins Recipe Take To Cook?Basic Banana Tofu Muffins takes 15 minutes to cook. How Many Servings Does Basic Banana Tofu Muffins Recipe Make?Basic Banana Tofu Muffins makes 12 servings. What Are The Ingredients For Basic Banana Tofu Muffins Recipe?The ingredients for Basic Banana Tofu Muffins are: 1 cup skim milk1 tsp vinegar 1 cup rolled oats 3 bananas 1/2 block soft tofu 1 egg 1 tsp canola oil 1/4 cup applesauce 1/2 tsp vanila 1 cup whole wheat flour 2 tbl flaxseed meal 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon How Do I Make Basic Banana Tofu Muffins?Here is how you make Basic Banana Tofu Muffins: In a glass measuring bowl add milk and vinegar. Wait 5 minutes to curdle. Soak oats in milk.Meanwhile...In mixer bowl mix banana, tofu, and egg. Add oil, vanila and applesauce.In a different bowl, mix together flour, flaxseed meal, baking powder & soda, salt and cinnamon. Blend well with back of fork so that all white chunks are gone.Add milk/oats mixture to banana mixture in mixer bowl. Mix well. Add dry ingredients and mix until combined. Fill muffin tin with paper cups and fill with batter. Bake at 350* for 15-20 minutes.Makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user MELISSATREADWEL.What's The Nutritional Info For Basic Banana Tofu Muffins?The nutritional information for Basic Banana Tofu Muffins is:
What Dietary Needs Does Basic Banana Tofu Muffins Meet?The dietary needs meet for Basic Banana Tofu Muffins is Low Fat |
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