Snack

Breakfast Banana Oatmeal Muffins is for Breakfast, Snack.

Breakfast Banana Oatmeal Muffins takes several minutes to prepare.

Breakfast Banana Oatmeal Muffins takes several minutes to cook.

Breakfast Banana Oatmeal Muffins makes 12 servings.

The ingredients for Breakfast Banana Oatmeal Muffins are:

Banana (Very Ripe & Brown) 1 cup, mashed (or 2 small)
Applesauce, unsweetened, .5 cup
Plain Non-Fat Yogurt, .5 cup (or Dannon Light n Fit Vanilla)
*Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup
*Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup (processed into flour)
Pillsbury Whole Wheat Flour, 0.25 cup
*Best of the Egg--Egg Substitute, .5 cup
Baking Powder, 3 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1 tsp
Vanilla Extract, .5 tsp
Vanilla Extract, .5 tsp (or maple extract/flavoring)
Water, tap, .25 cup (8 fl oz) (as needed)
Arbonne Figure 8 Protein Powder - Vanilla or Chocolate, 30 gram(s) (or any powder with 100 cal/scoop)
*Splenda, 24 tsp (.5 cup)

Here is how you make Breakfast Banana Oatmeal Muffins:

1. Preheat oven to 375 and spray muffin tin with butter flavor cooking spray (Pam). Note: The muffins bake better without the paper cups and are easier to eat!2. Combine oatmeal, banana, applesauce, yogurt, eggs, Splenda, and extracts. Mix until blended.3. Measure and mix all dry ingredients. Make a well in the center and pour wet ingredients into dry. Mix until dry ingredients are just moistened. Fill muffin cups 2/3 full. Bake 17 minutes or until golden brown on top.Number of Servings: 12Recipe submitted by SparkPeople user WENDIATC.

The nutritional information for Breakfast Banana Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.2

• Total Fat: 1.1 g
• Cholesterol: 0.2 mg
• Sodium: 446.1 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.0 g
• Protein: 4.8 g

The dietary needs meet for Breakfast Banana Oatmeal Muffins is Low Fat