Snack

Dairy Free Spiced Apple and Banana Muffins is for Snack.

Dairy Free Spiced Apple and Banana Muffins takes 30 minutes to prepare.

Dairy Free Spiced Apple and Banana Muffins takes 20 minutes to cook.

Dairy Free Spiced Apple and Banana Muffins makes 8 servings.

The ingredients for Dairy Free Spiced Apple and Banana Muffins are:

Mix all the dry ingredients together in a bowl so that the spices, sugar and baking powder are thoroughly mixed through the plain flour. In a separate bowl, whisk together the egg, Alpro Coconut milk (or other milk alternative according to taste) and oil (the oil should be about 1.5 fl oz.) Mash the banana in a small bowl and then mix in to the wet mixture. Now peel and chop a small apple and add this in to the wet bowl. Lastly, stir the wet mix into the dry until mixed thoroughly. Divide between 8 muffin cases and bake at 190 C for 20 to 25 mins.

Here is how you make Dairy Free Spiced Apple and Banana Muffins:

Serving Size: makes 8 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user LITTLEIM.

The nutritional information for Dairy Free Spiced Apple and Banana Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 165.2

• Total Fat: 6.3 g
• Cholesterol: 23.3 mg
• Sodium: 231.8 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 1.4 g
• Protein: 2.7 g