The recipe Deceptively Delicious Banana Cauliflower Muffins

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Deceptively Delicious Banana Cauliflower Muffins recipe is a Breakfast, Snack meal that takes 22 minutes to make. If you enjoy for Breakfast, Snack, you will like Deceptively Delicious Banana Cauliflower Muffins!

Deceptively Delicious Banana Cauliflower Muffins

Deceptively Delicious Banana Cauliflower Muffins Recipe
Deceptively Delicious Banana Cauliflower Muffins

What Course Is Deceptively Delicious Banana Cauliflower Muffins?

Deceptively Delicious Banana Cauliflower Muffins is for Breakfast, Snack.


How Long Does Deceptively Delicious Banana Cauliflower Muffins Recipe Take To Prepare?

Deceptively Delicious Banana Cauliflower Muffins takes 15 minutes to prepare.


How Long Does Deceptively Delicious Banana Cauliflower Muffins Recipe Take To Cook?

Deceptively Delicious Banana Cauliflower Muffins takes 22 minutes to cook.


How Many Servings Does Deceptively Delicious Banana Cauliflower Muffins Recipe Make?

Deceptively Delicious Banana Cauliflower Muffins makes 11 servings.


What Are The Ingredients For Deceptively Delicious Banana Cauliflower Muffins Recipe?

The ingredients for Deceptively Delicious Banana Cauliflower Muffins are:

1.5 cups whole spelt flour
1/2 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
1/2 cup packed brown sugar
1/4 cup canola oil
2 large eggs
1.5 cups banana puree
1/2 cup cauliflower puree
1 tsp vanilla extract


How Do I Make Deceptively Delicious Banana Cauliflower Muffins?

Here is how you make Deceptively Delicious Banana Cauliflower Muffins:

Mix everything together, pour into pre-sprayed muffin tins, and bake at 350 for 22 mins.Number of Servings: 11Recipe submitted by SparkPeople user QIWHIZ.


What's The Nutritional Info For Deceptively Delicious Banana Cauliflower Muffins?

The nutritional information for Deceptively Delicious Banana Cauliflower Muffins is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 6.3 g
  • Cholesterol: 38.7 mg
  • Sodium: 17.3 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

What Dietary Needs Does Deceptively Delicious Banana Cauliflower Muffins Meet?

The dietary needs meet for Deceptively Delicious Banana Cauliflower Muffins is Vegetarian


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