Snack

Deceptively Delicious Peanut Butter and Banana Muffins is for Breakfast, Snack.

Deceptively Delicious Peanut Butter and Banana Muffins takes 10 minutes to prepare.

Deceptively Delicious Peanut Butter and Banana Muffins takes 20 minutes to cook.

Deceptively Delicious Peanut Butter and Banana Muffins makes 11 servings.

The ingredients for Deceptively Delicious Peanut Butter and Banana Muffins are:

1 C firmly packed dark brown sugar
1/2 c natural peanut butter
1/2 c carrot or cauliflower puree
1/2 c banana puree
1 large egg white
1 c whole-wheat flour
1 t baking powder
1 t baking soda
1/2 t salt

Here is how you make Deceptively Delicious Peanut Butter and Banana Muffins:

1. Preheat oven to 350. Line muffin tin with paper baking cups or spray with cooking spray.2. In a large mixing bowl, mix 1/2 cup brown sugar with peanut butter, the vegetable and banana purees, and the egg white.3. Put the flour, baking powder, baking soda, and salt in a bowl and stir to mix. Add to the bowl with the peanut butter mixture and stir to just combine (the batter will be lump--do not overmix). Add the remaining 1/2 cup of brown sugar and stir once or twice.4. Divide the batter among the muffin cups and bake until lightly browned and toothpick comes out clean, 15-20 min.Serving Size: makes 11-12 muffinsNumber of Servings: 11Recipe submitted by SparkPeople user SUZYQVA.

The nutritional information for Deceptively Delicious Peanut Butter and Banana Muffins is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 186.8

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 227.3 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 2.2 g
• Protein: 4.5 g