Snack

Diabetic friendly Banana Muffins is for Snack.

Diabetic friendly Banana Muffins takes 10 minutes to prepare.

Diabetic friendly Banana Muffins takes 20 minutes to cook.

Diabetic friendly Banana Muffins makes 24 servings.

The ingredients for Diabetic friendly Banana Muffins are:

4-5 overripe banana
1 cup prune puree or applesauce
2 eggs
1 cup white flour
1/2 cup bran
1/2 c. oat meal
1 t. baking powder
1/2 t. soda
1/4 t. salt
1 t. cinnamon
1 cup coarsely chopped walnuts (optional)

Here is how you make Diabetic friendly Banana Muffins:

In a blender put:banana, applesauce, 2 eggsblend until smoothIn a bowl mix:Dry ingredientsFold the puree from the blender into the dry ingredients and mix until just mixed. Don't overmix.Put into greased muffin tins and bake at 350 for about 20 min or until done.Serving Size: makes 24 medium sized muffinsNumber of Servings: 24Recipe submitted by SparkPeople user CHERYLSEWN.

The nutritional information for Diabetic friendly Banana Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 59.2

• Total Fat: 1.1 g
• Cholesterol: 14.8 mg
• Sodium: 74.1 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.9 g
• Protein: 1.8 g

The dietary needs meet for Diabetic friendly Banana Muffins is Sugar Free