The recipe Fat Free Banana Muffins

Made From Scratch Recipes

Fat Free Banana Muffins recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Fat Free Banana Muffins!

Fat Free Banana Muffins

Fat Free Banana Muffins Recipe
Fat Free Banana Muffins

I love banana bread, but the usual 1c butter just over loads my calories for the day. I trimmed even more fat by using egg substitute instead of whole eggs and cut the sugar by using Brown Sugar Twin. You could substitute Splenda instead. I upped the fiber content by using Flax for part of the flour. This is more like a dough than a batter. Expect it to be thick!

Fat Free Banana Muffins

What Course Is Fat Free Banana Muffins?

Fat Free Banana Muffins is for Breakfast, Snack.


How Long Does Fat Free Banana Muffins Recipe Take To Prepare?

Fat Free Banana Muffins takes 10 minutes to prepare.


How Long Does Fat Free Banana Muffins Recipe Take To Cook?

Fat Free Banana Muffins takes 15 minutes to cook.


How Many Servings Does Fat Free Banana Muffins Recipe Make?

Fat Free Banana Muffins makes 18 servings.


What Are The Ingredients For Fat Free Banana Muffins Recipe?

The ingredients for Fat Free Banana Muffins are:

1/2c Egg beater
4 very ripe bananas, mashed
1-1/2 c flour
1/2c Flax meal
3/4 c Brown Sugar Twin or other sweetener of choice
1t Baking Soda



How Do I Make Fat Free Banana Muffins?

Here is how you make Fat Free Banana Muffins:

Combine egg beaters and mashed bananas. Stir in dry ingredients. Place about 3T in each small muffin cup which has been sprayed with Pam. Bake for approximately 15 minutes.Serving Size: Makes 12 small (not mini) muffinsNumber of Servings: 18Recipe submitted by SparkPeople user FIT4MEIN2012.


What's The Nutritional Info For Fat Free Banana Muffins?

The nutritional information for Fat Free Banana Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 83.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.7 g

What Dietary Needs Does Fat Free Banana Muffins Meet?

The dietary needs meet for Fat Free Banana Muffins is Low Fat


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