Snack

Gluten Free, egg free, sugar free Banana Muffins is for Breakfast, Snack.

Gluten Free, egg free, sugar free Banana Muffins takes 15 minutes to prepare.

Gluten Free, egg free, sugar free Banana Muffins takes 25 minutes to cook.

Gluten Free, egg free, sugar free Banana Muffins makes 1 servings.

The ingredients for Gluten Free, egg free, sugar free Banana Muffins are:

3 ripe bananas mashed
1/3 C butter, melted (mix with bananas and set aside)

1/2 tsp KAL stevia concentrate (slightly less than full spoon)
2 TBSP Steviva Blend (erythritol and stevia)
1/2 tsp Xanthan gum
1/4 tsp salt
2 TBSP flaxseed, ground
1-1/2 c. Gluten Free All purpose flour
1/3 c. chopped walnuts

Here is how you make Gluten Free, egg free, sugar free Banana Muffins:

Mash the bananas, add melted butter and set aside. Mix dry ingredients, leaving the walnuts to last. Mix both dry and wet together and put in muffin cups (I use silicone cups and they work very well, you don't have to 'grease' them) and bake 325 degrees Farenheit for 20 to 25 min until golden brown on top and toothpick comes out clean. Makes 1 doz. Most people will never know these are gluten and sugar free--unless you tell them!Serving Size: Makes 12 small muffins.Number of Servings: 1Recipe submitted by SparkPeople user SHRINK-E-DINK.

The nutritional information for Gluten Free, egg free, sugar free Banana Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,041.5

• Total Fat: 97.0 g
• Cholesterol: 161.1 mg
• Sodium: 3,117.1 mg
• Total Carbs: 284.6 g
• Dietary Fiber: 15.0 g
• Protein: 25.2 g

The dietary needs meet for Gluten Free, egg free, sugar free Banana Muffins is Gluten Free