Snack

Healthy Banana-Blueberry (mini) Muffins is for Snack.

Healthy Banana-Blueberry (mini) Muffins takes 20 minutes to prepare.

Healthy Banana-Blueberry (mini) Muffins takes 25 minutes to cook.

Healthy Banana-Blueberry (mini) Muffins makes 30 servings.

The ingredients for Healthy Banana-Blueberry (mini) Muffins are:

1 cup whole-wheat flour (spooned and leveled)
3/4 cup all-purpose flour (spooned and leveled)
1/4 cup wheat germ
1 tsp. baking soda
1/2 tsp. salt
1/2 cup (1 stick) unsalted butter, room temperature
1/3 cup granulated sugar
1/3 cup packed light-brown sugar
2 large eggs
2 ripe bananas (about 1 pound)
1/3 cup nonfat milk
1 tsp. pure vanilla extract
1 cup frozen blueberries

Here is how you make Healthy Banana-Blueberry (mini) Muffins:

Preheat oven to 375. Spray a mini-muffin pan with cooking spray or line with paper liners. In a bowl, whisk together flours, wheat germ, baking soda and salt.In a large bowl, beat butter and sugars with a until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.With mixer on low, alternately add flour mixture and banana mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries.Divide batter among muffin cups. Bake until a toothpick inserted int he center of a muffin comes out clean, 10-12 minutes, rotating pan half way through. Let cool in pan 10 minutes; transfer muffins to a rack to cool completely. Makes 30 mini muffins.Number of Servings: 30Recipe submitted by SparkPeople user PANDLWOLF.

The nutritional information for Healthy Banana-Blueberry (mini) Muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 88.5

• Total Fat: 3.7 g
• Cholesterol: 22.5 mg
• Sodium: 87.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.0 g
• Protein: 1.8 g