The recipe Healthy-ish Peanut Butter and Coconut Banana Muffins

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Healthy-ish Peanut Butter and Coconut Banana Muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Healthy-ish Peanut Butter and Coconut Banana Muffins!

Healthy-ish Peanut Butter and Coconut Banana Muffins

Healthy-ish Peanut Butter and Coconut Banana Muffins Recipe
Healthy-ish Peanut Butter and Coconut Banana Muffins

The inspiration for this peanut butter and coconut variation was a jar coconut peanut butter in the pantry.

What Course Is Healthy-ish Peanut Butter and Coconut Banana Muffins?

Healthy-ish Peanut Butter and Coconut Banana Muffins is for Snack.


How Long Does Healthy-ish Peanut Butter and Coconut Banana Muffins Recipe Take To Prepare?

Healthy-ish Peanut Butter and Coconut Banana Muffins takes several minutes to prepare.


How Long Does Healthy-ish Peanut Butter and Coconut Banana Muffins Recipe Take To Cook?

Healthy-ish Peanut Butter and Coconut Banana Muffins takes several minutes to cook.


How Many Servings Does Healthy-ish Peanut Butter and Coconut Banana Muffins Recipe Make?

Healthy-ish Peanut Butter and Coconut Banana Muffins makes 12 servings.


What Are The Ingredients For Healthy-ish Peanut Butter and Coconut Banana Muffins Recipe?

The ingredients for Healthy-ish Peanut Butter and Coconut Banana Muffins are:

3 small (6" to 6-7/8" long) Banana, fresh
0.33 cup OIKOS Greek Yogurt Plain Nonfat
5.5 tbsp JIF creamy peanut butter
3 tbsp Coconut Oil
1 tsp Vanilla Extract
2 large Egg, fresh, whole, raw
.5 cup, packed Brown Sugar
1.5 cup Flour - Gold medal all purpose flour
4 tbsp *Flax Seed Meal (ground flax)
4 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
1 tsp Baking Soda
.5 tsp Salt
1 tsp Cinnamon, ground


How Do I Make Healthy-ish Peanut Butter and Coconut Banana Muffins?

Here is how you make Healthy-ish Peanut Butter and Coconut Banana Muffins:

DirectionsPreheat oven to 350 degrees and line a 12-tin muffin pan with muffin liners.In a medium bowl, mix together the banana, greek yogurt, peanut butter, coconut oil, vanilla and eggs. I like to use a fork for this. In a separate large bowl, whisk together the flour, wheat germ, coconut, baking soda, salt and cinnamon.Pour the wet ingredients into the dry and stir until just combined. Again, I like to use a fork for this. It just seems to do a good job with mixing everything together versus using a big flat spoon or spatula.Bake for 18-23 minutes, or until muffins tops create domes and appear to be set. I checked mine at 18 but they were perfect at 21. It will depend on the temperature of your oven.Yield: 12 muffinsServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LIBRA3142.


What's The Nutritional Info For Healthy-ish Peanut Butter and Coconut Banana Muffins?

The nutritional information for Healthy-ish Peanut Butter and Coconut Banana Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 9.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 251.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.6 g

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