Snack

Honey-n-Oats Banana Muffins, Gluten and Dairy Free is for Snack.

Honey-n-Oats Banana Muffins, Gluten and Dairy Free takes 15 minutes to prepare.

Honey-n-Oats Banana Muffins, Gluten and Dairy Free takes 20 minutes to cook.

Honey-n-Oats Banana Muffins, Gluten and Dairy Free makes 18 servings.

The ingredients for Honey-n-Oats Banana Muffins, Gluten and Dairy Free are:

6 Pack Nature's Path Instant Hot Oatmeal- Brown Sugar Maple, Gluten Free
1.5 cup Bob's Red Mill Gluten Free 1 to 1 Baking Flour
4 medium, ripe bananas
3 large eggs
One Can Thai Kitchen Organic Coconut Milk
2 tbsp Raw Honey
2 tsp Baking Powder
1 tsp Baking Soda
1 tsp Vanilla Extract
1 tsp Himalayan Pink Salt

Here is how you make Honey-n-Oats Banana Muffins, Gluten and Dairy Free:

Preheat oven to 400 degrees.Lightly grease 3 6-cup large muffin tin or line with liners. Place the all ingredients but the oatmeal packets and flour into a large capacity food processor.Blend on high until the batter is smooth, about 2-3 minutes. With the batter blending add the oatmeal. Blend for an additional 2-3 minutes. Meanwhile, in a large mixing bowl measure in the flour. Pour the batter over the flour and mix well until smooth.Divide the batter between the prepared muffin cups, filling each no more than 3/4 of the way to the top.Bake for 17-20 minutes, until the tops of the muffins set and a toothpick inserted in the center comes out clean.Cool in the pan for 10 minutes. Serve.Serving Size: One muffinNumber of Servings: 18Recipe submitted by SparkPeople user REBECCAQ74.

The nutritional information for Honey-n-Oats Banana Muffins, Gluten and Dairy Free is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 179.2

• Total Fat: 5.6 g
• Cholesterol: 31.0 mg
• Sodium: 265.1 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 2.0 g
• Protein: 3.6 g

The dietary needs meet for Honey-n-Oats Banana Muffins, Gluten and Dairy Free is Gluten Free