Snack

Janet's Best Banana Muffins is for Breakfast, Snack.

Janet's Best Banana Muffins takes 15 minutes to prepare.

Janet's Best Banana Muffins takes 20 minutes to cook.

Janet's Best Banana Muffins makes 15 servings.

The ingredients for Janet's Best Banana Muffins are:

1/4 c. applesauce, unsweetened
2 Tbls. sugar
2 Tbls. honey
2 tsp. splenda
2 egg whites
1/4 c. water
1 c. mashed bananas (about 3)
1, 1/3 c. whole wheat flour (I used stone ground)
1/3 c. old fashioned oatmeal (run through a chopper to cut it more)
1 tsp. baking powder
1/2 tsp baking soda
1/4 tsp salt
2 tsp. cinnamon
2 Tbls. milk (I used 1%)
1/8 c. coconut (I had the sweetened)
about 15 pecan halves or you could use chopped

Here is how you make Janet's Best Banana Muffins:

Preheat oven to 350degrees F. Mix applesauce, sugar, honey, splenda, egg whites, water and mashed bananas in a large bowl.In a separate bowl mix whole wheat flour, oatmeal crumbs, baking powder, baking soda, salt and cinnamon.Mix thoroughly as it mixes into wet better.Mix the dry ingredients into wet mixture. Add the milk.Spray muffin pans with cooking spray or line with papers. Spoon mixture into muffin pan. Sprinkle evenly with coconut and place a pecan half (pieces) on top.Bake for 20 - 25 minutes checking with a toothpick to make sure they are done, but not dry!These smelled wonderful as they were baking and tasted great!Number of Servings: 15Recipe submitted by SparkPeople user JANETLP.

The nutritional information for Janet's Best Banana Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 86.8

• Total Fat: 1.4 g
• Cholesterol: 0.1 mg
• Sodium: 122.9 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.0 g
• Protein: 2.7 g

The dietary needs meet for Janet's Best Banana Muffins is Low Fat