Snack

Janet0116 Banana Oat Yogurt Muffins is for Breakfast, Snack.

Janet0116 Banana Oat Yogurt Muffins takes 10 minutes to prepare.

Janet0116 Banana Oat Yogurt Muffins takes 20 minutes to cook.

Janet0116 Banana Oat Yogurt Muffins makes 12 servings.

The ingredients for Janet0116 Banana Oat Yogurt Muffins are:

Banana, fresh, 3 medium (7" to 7-7/8" long)
Vanilla Extract, 1 tsp
Oikos Organic Greek Yogurt, Plain, 6 oz
Coconut Secret Raw Coconut Nectar, 1 tbsp
Self-rising flour, white, 1 cup
Oats, 1.5 cup
Cinnamon, ground, 1 tsp

Here is how you make Janet0116 Banana Oat Yogurt Muffins:

Preheat oven to 350 degrees. In a food processor, grind 1 cup whole oats into course flour. Mix in a bowl with remaining 1/2 cup whole oats, 1 cup self rising flour and cinnamon.In a separate bowl, mash bananas thoroughly and mix in yogurt, coconut nectar (honey or agave can be subbed) and vanilla extract.Mix dry ingrediants into wet until just combined. Spoon batter into 12 muffin cups and bake until just done. I leave these a bit underbaked because I reheat them for breakfast in the microwave and that cooks them a bit more.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Janet0116 Banana Oat Yogurt Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.3

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 7.2 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 2.1 g
• Protein: 3.9 g