Snack

Low cal and gluten free mini banana oat muffins is for Snack.

Low cal and gluten free mini banana oat muffins takes 20 minutes to prepare.

Low cal and gluten free mini banana oat muffins takes 15 minutes to cook.

Low cal and gluten free mini banana oat muffins makes 28 servings.

The ingredients for Low cal and gluten free mini banana oat muffins are:

1 large Egg
2 tsp unpacked Brown Sugar
0.5 cup (8 fl oz) Yogurt, plain, skim milk
0.33 cup Milk
0.33 cup Applesauce, unsweetened
2 tbsp Maple Syrup
1.5 tsp Vanilla Extract
1 cup, mashed Banana, fresh
1.5 cup All-Purpose Flour, Gluten-Free
1 tsp Xantham Gum
1 tsp Baking Soda
2 tsp Baking Powder
1 tsp Cinnamon, ground
1 cup dry Oatmeal
1 tsp Coconut Oil (for greasing pan)

Here is how you make Low cal and gluten free mini banana oat muffins:

1. Preheat the oven to 400 degrees F. With coconut oil, grease mini cupcake pans for 28 muffins.2. In a large bowl, beat the egg and brown sugar. Add in the yogurt, milk, applesauce, maple syrup, and vanilla. Beat until combined.3. Mash the bananas until there are no chunks left and stir in the mashed bananas with the yogurt and milk mixture.4. In another medium-sized bowl, combine the flour, xantham gum, baking soda, baking powder, salt (to taste), cinnamon, and oats.5. Add the flour mixture to the wet ingredients and stir until just combined. Do not over-mix or the muffins become more dense. 6. Pour the mixture evenly between the 28 muffin cups (or 24 mini and two big). 7. Bake at 400 degrees for about 5 minutes and then reduce the heat to 350 degrees and cook for another 10-12 minutes.Serving Size: Makes 24 mini + 2 big muffinsNumber of Servings: 28Recipe submitted by SparkPeople user ARCHAEOLEONARD.

The nutritional information for Low cal and gluten free mini banana oat muffins is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 54.6

• Total Fat: 0.9 g
• Cholesterol: 7.0 mg
• Sodium: 87.8 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.2 g
• Protein: 1.7 g

The dietary needs meet for Low cal and gluten free mini banana oat muffins is Gluten Free