Snack

Low Carb Banana and Apple Muffins is for Snack.

Low Carb Banana and Apple Muffins takes 15 minutes to prepare.

Low Carb Banana and Apple Muffins takes 20 minutes to cook.

Low Carb Banana and Apple Muffins makes 12 servings.

The ingredients for Low Carb Banana and Apple Muffins are:

Wet Ingredients:
2 Tbsp Coconut oil, melted
1 x Tbsp Macadamia Nut Butter
2 Tbsp Xylitol
4 Eggs
2 Small Bananas, mashed
1/2 Cup Coconut Milk

Dry Ingredients:
1/2 Cup Almond Flour
1/4 Cup Coconut Flour
1/2 tsp Salt
1/2 tsp Bicarbonate of Soda (Baking Soda)

1/2 Apple, skin removed and chopped into small pieces.

Here is how you make Low Carb Banana and Apple Muffins:

Heat oven to 180 degrees C.Mix all wet ingredients together. Add dry ingredients to the wet ingredients and mix very well. Add the apple pieces last.Divide mixture into either silicone cupcake holders or normal paper cupcake holders. Place the cupcakes into a 12-hole muffin tin for support.Bake for 20 minutes until browned.Serving Size: Makes 12 smallish muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JENIKINS1.

The nutritional information for Low Carb Banana and Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.3

• Total Fat: 8.5 g
• Cholesterol: 62.0 mg
• Sodium: 77.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.3 g
• Protein: 3.9 g

The dietary needs meet for Low Carb Banana and Apple Muffins is Low Carb