Snack

Low Fat Banana Oat Muffins is for Snack.

Low Fat Banana Oat Muffins takes 10 minutes to prepare.

Low Fat Banana Oat Muffins takes 40 minutes to cook.

Low Fat Banana Oat Muffins makes 12 servings.

The ingredients for Low Fat Banana Oat Muffins are:

2 cups flour
3/4 cups oats, blended to powder
1 cup unpacked brown sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
2 tsp cinnamon
1/2 tsp salt
3 egg whites
2 TBSP melted butter
3/4 cup plain non fat yogurt
1 tsp vanilla
2 cups mashed very ripe bananas

Here is how you make Low Fat Banana Oat Muffins:

Blend all dry ingredients in a bowl and put aside.Beat Egg whites, butter yogurt and vanilla in another bowl, until smooth. Add bananas and beat again. Add wet to dry and stir until JUST moistened. Spray 12 mufin cups in a tin, and spoon mixture in. Bake at 325 for 40 minutes, check while baking as ovens can differ. Remove from pan and let cool.( This can also be made as a loaf in a 9x5 loaf pan, baking for 1 hour and 20 minutes)Number of Servings: 12Recipe submitted by SparkPeople user AWEBBY.

The nutritional information for Low Fat Banana Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 225.8

• Total Fat: 3.0 g
• Cholesterol: 5.4 mg
• Sodium: 360.2 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 2.7 g
• Protein: 6.1 g

The dietary needs meet for Low Fat Banana Oat Muffins is Low Fat