Snack

Lower-fat Banana Muffins is for Snack.

Lower-fat Banana Muffins takes 15 minutes to prepare.

Lower-fat Banana Muffins takes 23 minutes to cook.

Lower-fat Banana Muffins makes 12 servings.

The ingredients for Lower-fat Banana Muffins are:

2 large or 3 small very ripe bananas
1/4 cup applesauce
1/4 cup canola oil
1/2 cup sugar
2 tbsp molasses
2 cups all-purpose flour
3/4 tsp baking soda
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 tsp salt

Here is how you make Lower-fat Banana Muffins:

Makes 12 medium-large muffinsPreheat the oven to 350. place muffins cups in tinsIn a large mixing bowl, mash the bananas really, really well. Add the sugar, applesauce, oil, and molasses and whisk briskly to incorporate. Sift in the flour, baking soda, spices, and salt. Use a wooden spoon to mix until the wet and dry ingredients are just combined. Spoon the batter into the muffins cups (in the tins). Bake for 18-23 minutes (check at 18). The tops should be lightly browned and a knife inserted into the center should come out clean. Remove from the oven and invert onto a cooling rack. Flip the muffins right side up and let cool. Number of Servings: 12Recipe submitted by SparkPeople user SAMIPECK.

The nutritional information for Lower-fat Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 178.5

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 274.2 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 1.3 g
• Protein: 2.4 g

The dietary needs meet for Lower-fat Banana Muffins is Vegan