Snack

Muscle Worx For Her Chef Amy - Blueberry and Banana Protein Muffins is for Snack.

Muscle Worx For Her Chef Amy - Blueberry and Banana Protein Muffins takes 10 minutes to prepare.

Muscle Worx For Her Chef Amy - Blueberry and Banana Protein Muffins takes 25 minutes to cook.

Muscle Worx For Her Chef Amy - Blueberry and Banana Protein Muffins makes 20 servings.

The ingredients for Muscle Worx For Her Chef Amy - Blueberry and Banana Protein Muffins are:

Ingredients:
2 cups almond meal
2 mashed banana's
1/2 tsp. bicarb soda + 1tblspn lemon juice
1 t cinnamon
pinch salt
1/2 cup natvia - you can use less if you don't like them too sweet!
1 teaspoon vanilla essence
4 scoops BNRG Proto Whey
2 eggs + 2 egg whites
1/4 cup olive oil

Here is how you make Muscle Worx For Her Chef Amy - Blueberry and Banana Protein Muffins:

Method:1. Mix all ingredients with hand held electric mixer then mix in blueberries by hand cook in oven on 180 for 20 - 25minutesServing Size: 20 smallNumber of Servings: 20Recipe submitted by SparkPeople user MW4HER.

The nutritional information for Muscle Worx For Her Chef Amy - Blueberry and Banana Protein Muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 327.8

• Total Fat: 27.0 g
• Cholesterol: 19.6 mg
• Sodium: 21.1 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 5.8 g
• Protein: 12.3 g