Snack

No oil, sugar or butter banana muffins! is for Snack.

No oil, sugar or butter banana muffins! takes several minutes to prepare.

No oil, sugar or butter banana muffins! takes several minutes to cook.

No oil, sugar or butter banana muffins! makes 12 servings.

The ingredients for No oil, sugar or butter banana muffins! are:

2 egg whites
2 mashed ripe bananas
100g cup applesauce
1 teaspoon vanilla extract
120g wholemeal flour
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
90g oats

Here is how you make No oil, sugar or butter banana muffins!:

Preheat oven to 170 degrees. Line a muffin tin with 12 muffin cases.In a large bowl, combine egg, banana, applesauce and vanilla. In a separate bowl, sift together flour, baking soda, baking powder and cinnamon.Gently stir flour mixture and oatmeal into banana mixture. Pour batter into prepared muffin cups.Bake in preheated oven for 15 minutes, or until light brown. Remove muffins from pan and place on a wire rack to let cool before serving. Serving Size: Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user LEEQK.26.

The nutritional information for No oil, sugar or butter banana muffins! is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.1

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 195.6 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g

The dietary needs meet for No oil, sugar or butter banana muffins! is Low Fat